Firm Express Round Two: Emily’s Cardio

I remembered the first time around this was one of my least favorite videos. I don’t know why, because in general I like cardio, but in this series I REALLY like all of the sculpt videos, and feel like the cardio sculpt videos really take me to the max endurance-wise. The cardio videos almost seem like a break. So that’s not a knock on this specific video, I’ll have to pay closer attention to the other cardio videos in the other cycles. My complaint with this video isn’t with the bursts, I actually really like most of the bursts. But I feel myself getting bored on the cardio sequences in between. The video is described as simple moves you don’t have to learn, which I guess might be where my boredom comes from? I’m not sure. I definitely don’t like dancey workouts because I spend more time stumbling over my feet than getting my heart rate up. I guess I feel like the cardio/non-burst portion of this video wasn’t challenging enough maybe? It’s hard to put my finger on it. However, all that complaining aside, I DO get a good workout by use of the bursts and making some of the other cardio pieces as active as I can.

I think Rebekah’s cycle is next. If I remember right, I really loved her sculpt workout, so I’m looking forward to it. And her screaming.

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