Dirty Deadlifts

So, totally feel badass lifting this tonight. It’s only 106 pounds, but it looks pretty awesome. Not that I’m not proud of my progress thus far.

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Did deadlifts, pull up negatives and rows tonight. Still feel slightly out of form on deadlifts. I don’t feel like I’m pulling anything, but my knees pop, which is a little scary. I’ve watched and re-watched videos on proper form, as well as read descriptions. The only thing I’m struggling with is the keeping my back flat/slightly arched. I feel like I’m hunching a little… Like my arms aren’t long enough. So I’ll keep focusing on that as much as I can. If anyone can offer assistance on deadlift form, I’m interested!

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