Lifting Stats

Lifting personal records as of the dates shown.

January 2014

Squat 170 (+59)
Bench 100 (+29)
Deadlift 235 (+129)
Push press – switched to overhead press – no current PR
Lunges- 51 – no current PR
Rows – 76 – no current PR

January 30, 2012

Squat 111 (+5)
Bench 71 (+5)
Deadlift 106 (-5)
Push press 71 (+5)
Lunges 51 (+5)
Rows 76

January 11, 2012

Bench – 66
Squat – 106
Push Press – 66
Lunges – 46
Deadlift – 111
Pull ups – none without assist

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