Lifting Stats
Lifting personal records as of the dates shown.
January 2014
Squat 170 (+59)
Bench 100 (+29)
Deadlift 235 (+129)
Push press – switched to overhead press – no current PR
Lunges- 51 – no current PR
Rows – 76 – no current PR
January 30, 2012
Squat 111 (+5)
Bench 71 (+5)
Deadlift 106 (-5)
Push press 71 (+5)
Lunges 51 (+5)
Rows 76
January 11, 2012
Bench – 66
Squat – 106
Push Press – 66
Lunges – 46
Deadlift – 111
Pull ups – none without assist